Things you absolutely need to know about pumping
If you're planning to breastfeed, you may be wondering if pumping is something you need to learn about. The answer is maybe. Some mothers exclusively breastfeed and never pump, while others find that they need to pump occasionally or regularly. If you think you might want or need to pump, the best time to learn about it is before your baby is born. That way, you'll be familiar with the equipment and process if you need to use it. However, even if you don't plan to pump, it's a good idea to familiarize yourself with the basics! There's no need to feel overwhelmed - there are plenty of resources available to help you learn about pumping and breastfeeding.
How to choose a birth photographer in Ottawa
Birth photography in Ottawa is a relatively new phenomenon, but it’s growing in popularity fast.
Many pregnant persons are deciding to have a birth photographer capture their child's birth story, and for a good reason!
A good birth photographer can help you remember the moments of your child's birth forever.
But how do you choose the right one? Here are a few tips to help you out!
How to choose a doula
When you're pregnant, there are so many things to think about. One important decision you'll make is who will support you during labour and delivery. Some women choose a doula who provides non-medical physical and emotional support during labor. If you're considering hiring a doula, here are some tips for choosing the right one for you.
Day in the Life of a Postpartum Doula
This week we invited our very own Amy Own, birth and postpartum doula, to write about her experiences as a postpartum doula. We are often asked what exactly a postpartum doula does, and the simple answer is, they help families adjust to life with a new baby(ies). Read on to learn about a day in the life of a postpartum doula.
ZzZ Infant Sleep 0-4 Months
Having a new baby is such an amazing and rewarding experience, however, it can also be very challenging at times. It’s a whole new world for them and you, which is why Restful Parenting has put together their best tips for this amazing new adventure.
Pam and Elisa are Sleep and Parenting Coaches with backgrounds in Early Childhood Education as well as moms. They have many years of experience working with babies and children, as well as supporting families and helping them through their sleep and parenting challenges.
Your New Normal - Life After Baby
Now that you're pregnant, your life is going to change in ways you never imagined. You'll have new priorities and concerns, and adjusting to your new role as parents will take time. This blog post will outline some of the most significant changes you can expect once your baby is born. Read on to learn more!
Top 10 Gifts For Moms-To-Be
Christmas will soon be here, and everyone is looking for the perfect gift. If you are a mom-to-be, here are some items you can add to your wish list!
X - Ten Comfort Measures
Today’s blog is going to be different from the others. It is a quick list of 10 comfort measures!
Why Take a Childbirth Class?
No matter how you plan to give birth, it's essential to be as prepared as possible. That's why taking a childbirth education class is such a good idea. These classes can teach you everything you need to know about giving birth, from the basics of labour and delivery to more specific information like C-sections and epidurals. They can also help you prepare mentally and emotionally for the big day. So if you're pregnant, or planning to become pregnant soon, check out the upcoming days for our childbirth education classes. You won't regret it!
Vaginal Birth After Cesarean (VBAC)- What you need to know when planning your VBAC in Ottawa.
Are you pregnant and planning on a VBAC? Congratulations! Ottawa has a great network of maternity care professionals who can support you through your VBAC experience. This blog post will provide some information and resources that are available to you. Read on for more information.
Unmedicated Birth
Are you considering an unmedicated birth for your next pregnancy? If so, you're in luck! In this post, we'll discuss what to expect during an unmedicated birth and provide some tips on how to prepare. Keep in mind that every birth is different, so don't hesitate to consult with your Doctor or Midwife if you have any questions. We wish you a healthy and happy pregnancy!