Why Take a Childbirth Class?

No matter how you plan to give birth, it's essential to be as prepared as possible. That's why taking a childbirth education class is such a good idea. These classes can teach you everything you need to know about giving birth, from the basics of labour and delivery to more specific information like C-sections and epidurals. They can also help you prepare mentally and emotionally for the big day. So if you're pregnant, or planning to become pregnant soon, check out the upcoming days for our childbirth education classes. You won't regret it!

Childbirth education classes can help you feel more prepared for labour and delivery

Childbirth can be a daunting experience, especially for first-time parents. But taking a childbirth education class can help alleviate some of the uncertainty. Childbirth education classes provide important information about what to expect during labor and delivery, as well as pain management techniques. You will also have the opportunity to meet other expectant parents and build a support network. Childbirth classes can also help your partner feel more prepared and involved in the birthing process. 

Childbirth education classes can give you a chance to ask questions of an experienced and active Doula

Prenatal classes are a great opportunity to get all of your questions answered by an experienced Doula who is currently working in the field. By doing a local class, you benefit from having a Doula that has experience attending births in your birth location and often with your very provider! Don’t be afraid to ask all your questions because there’s nothing you can ask that they haven’t heard before. 

You'll learn about the different stages of labor, what to expect, and how to cope

In a prenatal class, you'll learn about the different stages of labour and what to expect. The class will also teach you how to cope with the pain of labour. You will learn different techniques to help you relax and focus during contractions. You will also learn about the different types of pain medication that are available and how to choose the best option for you. By the end of the class, you'll have a better understanding of what to expect during labor, and you'll be prepared by knowing the options available to you.

Childbirth education classes can also help you create a birth plan that's right for you

A prenatal class helps you create a birth plan by ensuring you know your options and which options you are most comfortable with. Another important part of a birth plan is knowing what you’d like to happen if plans have to change, like if you need a cesarean. One of the activities in the Ottawa Birth Education classes is about choosing what your highest priorities are for your birth plan and ensuring that they don’t contradict each other, like saying you want a home birth but also want an epidural, those two things just can’t exist! It’s the same for if you want an epidural but don’t want an IV, those two are a packaged deal. If you aren’t sure if your plan “works,” reach out to your educator and have them take a look at your plan for you.

You'll be able to meet other expectant parents who are going through the same thing

One benefit of taking prenatal education classes is that you'll be able to meet other expectant parents who are going through the same thing.  It also helps that they may think of asking questions that you just haven’t thought of, and the questions you think of, there is likely someone wondering the same thing. It can be helpful and comforting to share your experience with others who understand what you're going through.  You may even make some lasting friendships. 

If you're looking for ways to feel more prepared for the big day, childbirth education classes are a great option. Not only will you learn about the different stages of labour and what to expect, but you'll also get to meet others who are going through the same thing as you. Plus, it's a great opportunity to ask any questions you may have and get tips from an experienced local Doula. So if you're ready to take the next step in your birth preparation journey, book your class today!