What are my pain relief options during labour and birth? This is something we get asked a lot! This blog post will provide an overview of each method so that you can make an informed decision about the type of pain relief you want during labour.

In Ontario, the most common methods are pain relief are:

narcotics, nitrous oxide, epidurals and spinal anesthesia (spinals).

Each method has its risks and benefits. It is important to understand what each one involves. There is no one size fits all option or best option, only what is best for you in your unique situation.